Tag: Mental Health

On the Season Six Premiere of Nashville and the Topic of Depression

On the Season Six Premiere of Nashville and the Topic of Depression

I just watched the season six premiere of Nashville in which Juliette Barnes (Hayden Panettiere) addresses her depression. I immediately felt compelled to run upstairs, turn on my laptop and start writing what you see here. Juliette, I hear you girl.

On #BellLetsTalk Day Let’s Not Forget to Listen

On #BellLetsTalk Day Let’s Not Forget to Listen

I am what I would describe as high functioning. Despite living with clinical depression, anxiety and at times a slew of other issues, I have been fortunate in that I’ve managed to hold myself together for the most part. Gathering the courage to ask for […]

On anxiety and yoga

On anxiety and yoga

I am an anxious person. I wish I wasn’t, but the truth is I worry about everything. I worry about things before they happen, as they’re happening, and after they’ve happened. I worry about things that will never happen. Sometimes I wake up in the […]