Can I get a fuck yes?!!!!
Somebody shared this article in a Facebook group I’m in: Yoga Doesn’t Care: A Disclaimer that should be posted in every studio. I think this is my new manifesto. I’m gonna print this baby out and hang it on my wall. I’m gonna read it every damn day. Etch it into my brain. Tattoo it on my skin.
Yoga isn’t about our lifestyle, our beliefs, our weight, our diet, our flexibility, how spiritual or enlightened we are—yoga is just about showing up and doing our dance on our mats.
Yoga doesn’t care what your hair looks like.
Yoga doesn’t care if you are vegetarian, if you eat meat or know what Kombucha is.
Yoga doesn’t care when the last time you practiced was—yesterday, six months ago, never.
Yoga doesn’t care what kind of mat you have, brand new or eating away at itself.
Yoga doesn’t care if you show up cranky or exhausted.
Such wise words, and that’s only just the beginning. (more…)